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Meditations
Twin Hearts Meditation

"Meditation on Twin Hearts is one of the most powerful meditation tools for spiritual development. It is a true gift from the Great Ones." 
- Grand Master Choa Kok Sui

Twin Hearts MeditationMEDITATION ON TWIN HEARTS (MTH) is an advanced meditation technique aimed at achieving illumination or universal consciousness. It is also an instrument of world and community service that eventually harmonizes the earth by blessing it with loving-kindness, peace, joy and goodwill.

Meditation on Twin Hearts is a noble tool that hopes to raise one’s vibrations toward higher states of awareness and expanded levels of consciousness. Presently being practiced globally by tens of thousands of people of different religions and backgrounds, the Meditation on Twin Hearts is extraordinary in its simplicity with amazing and dramatic results. 

Grand Master Choa Kok Sui, the modern founder of Pranic Healing and Arhatic Yoga and the spiritual teacher and spiritual inspiration to millions of people worldwide introduced this meditation as a powerful tool for spiritual development.

We have regular Meditation groups at the following Venues:

Thursday Weekly (6.30pm - 7.30pm)
The Wesley Conference Centre 
81-103 Euston Street, Euston, London NW1 2EZ 
Contact: Anita Stephen 075 0343 1872 or Ben Perry 075 3003 7261
(200 meters from Euston St) Directions

Thursday Weekly (12noon)
Battersea Business Centre 
Building A, Lavender Hill, London SW11 5QF 
Contact: Anna Miranda 078 7254 4887 

Saturday Weekly (11.30am - 12.30pm)
St Giles International, Russell Square
154 Southampton Row, London WC1B 5JX
Contact: Patricia 079 8550 6684

Sunday Weekly (10.45am - 12.00noon)
Brixton Therapy Centre
510 Brixton Road, Brixton, London SW9 8EN
Contact: Anna Miranda 078 7254 4887 

Monday Weekly (8.00pm - 9.00pm)
Harrow Arts Centre (Stanmore Room)
171 Uxbridge Road, Hatch End, Middlesex UB8 1QW 
Contact: Pragna Shah 074 4341 3206 or Manisha Paun 079 4930 3038

Tuesday Fortnightly (7.30pm - 9.00pm)
Barking Library Learning Centre
1st Floor Clockhouse Avenue or Axe Street, Barking IG11 7NB
alternate Tuesdays
Luv2dance Studios
298 Green lane, Ilford IG1 1LQ
Contact: Jas Sura 079 7314 5473 or Kuldip Sura 079 7442 5082

Monthly 2nd & 4th Wednesday (8pm - 9pm)
Pinner Village Hall
Chapel Lane, Pinner, Middlesex HA5 1AA
Contact: Jane Lavender 077 1075 8216 or Andrea Hamilton 079 5769 0653
(walking distance from Pinner Tube St and parking available)   Directions

Monthly Meditation (7.30pm - 9.30pm)
with Les Flitcroft
St Patricks Church Hall, Park View Drive North, Charvil, Berkshire RG10 9QY
Contact: Vina Shah 079 5855 3741

ALL WELCOME!

Please Enjoy this Online Meditation for Free below. It is a mini-version of the Full Meditation on Twin Hearts CD by Master Choa Kok Sui. 

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MCKS Meditation on Twin Hearts (TWHM)
www.MeditationonTwinHearts.telMeditation on Twin Hearts or Twin Heart Meditation (TWHM) is an advanced meditation technique intended to achieve illumination or universal consciousness through activa...
"Through the daily practice of Meditation on Twin Hearts, the mediator is internally transformed and filled with peace, love and forgiveness". - Master Choa Kok Sui



Join us for what is considered by many spiritual aspirants as powerful time of the month to meditate! This powerful full moon gives humanity an opportunity to channel, anchor and distribute the Immense Love and Blessings generated and brought down to Earth. 

Come and experience the powerful Twin Hearts Meditation.








MEDITATION ON STRESS RELIEF
The word “Stress” is commonly used. But do you know that there is such a thing as “stress energy”?
“Meditation for Stress Relief” is an advanced meditation technique aimed at cleansing our internal system of the stress, negative emotions/ thoughts and energies – which left untreated, may lead to physical and psychological ailments. Feel happy and stress free in just 25 minutes!!!

BENEFITS
  • Deep relaxation and inner peace
  • Feel energized within minutes
  • Eliminate dullness
  • Increased intelligence
  • Improved relationships
  • Calm your emotions
  • Spiritual Growth

Learn these benefits and much more in just 1 session!!!
  • Explanation about the energy body and chakras
  • Principle of correspondence (energy body affects the physical body)
  • Stress energy and how it affects us
  • Measurement of stress
  • Heart chakra, Solar Plexus and Crown chakra in detail
  • Pranayama – increases the size of the energy body, prepares energy body and physical body for meditation
  • Procedure for the Meditation, followed by actual meditation
  • The Law of Karma and Golden Rule


About MSR
MSR (Meditation for Stress Relief) is based on the science of the energy body and chakras (energy centers):
The Solar Plexus chakra is the seat of lower emotions like anger, hate, irritation, abrasiveness, addiction, etc. When a person is highly stressed, the solar plexus is affected and becomes imbalanced, energetically. By removing the stress or negative energies from the solar plexus chakra the person can experience a sense of relief and “internal lightness”

The MSR activates the heart chakra, which is situated at the center of the chest. The Heart chakra is the center of high emotions like peace, serenity, joy, compassion, kindness, sensitivity, etc. By activating the heart chakra, the lower emotional energies from the solar plexus chakra can be transmuted into higher forms of emotional energies, thus causing STRESS RELIEF.
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